About Me
Welcome to my professional fitness platform! My name is Dr. Dale Fields, and I am passionate about transforming lives through fitness, functional movement, and evidence-based training methodologies. With over two decades of experience in the fitness industry, I have had the privilege of helping over 450 clients achieve their unique health and wellness goals.
Education and Certifications
My academic journey began with a strong foundation in accounting, earning a Bachelor’s degree, but my passion for health and human performance led me to pursue advanced studies in the sciences of the body. I hold a Ph.D. in Kinesiology, a Master’s degree in Nutrition, and a Master Trainer Certification from the National Academy of Sports Medicine (NASM). In addition, I have earned certifications from esteemed organizations such as EXOS, Functional Movement Systems (FMS), and Over Time Athletics. This diverse educational background allows me to provide comprehensive and innovative solutions tailored to each client's needs.
Specialties and Expertise
My expertise lies in understanding the complexities of human movement and designing programs that restore, enhance, and optimize functional performance. I specialize in:
- Functional Movement Programming: I have written and implemented programs that bring clients back to the basics of human movement, addressing imbalances and improving mobility, stability, and flexibility.
- Athletic Development: I have trained youth athletes, many of whom have earned scholarships to prominent universities, thanks to tailored performance programs that focus on strength, agility, and sport-specific conditioning.
- Comprehensive Fitness Solutions: My vast knowledge base enables me to work with clients of all ages, from youth athletes to older adults, addressing unique goals such as weight loss, muscle gain, injury prevention, and rehabilitation.
Accomplishments
My career has been defined by a commitment to client success. I have developed programs that have helped individuals regain the ability to perform fundamental movements, improving their quality of life and overall health. My ability to connect with clients and guide them through their fitness journey is rooted in science and driven by results.
Vision
I firmly believe that fitness is not a one-size-fits-all journey. Whether you are embarking on a path to better health, striving for peak athletic performance, or seeking to restore movement and functionality, I am here to guide you every step of the way. My mission is to provide the tools, knowledge, and support you need to achieve your desired outcomes.
Thank you for considering me as your partner in fitness. Together, we can unlock your potential and achieve greatness. Let’s begin this journey toward a stronger, healthier, and more functional you.